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Can Cats Eat Hummus? Everything You Need to Know

8/17/2023

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​Hummus is a delicious and healthy snack enjoyed by many around the world. Made primarily from chickpeas, tahini (sesame seed paste), olive oil, lemon juice, and garlic, it's a nutritious choice for humans. But is it safe for our feline friends? If you’re a cat owner and hummus enthusiast, you’ve probably asked yourself, “Can cats eat hummus?” The short answer is yes, cats can eat hummus under certain conditions and void of some ingredients. 
In this blog post, we’ll dive deep into this topic, exploring the ingredients of hummus and their effects on cats.

1. Chickpeas
Chickpeas, also known as garbanzo beans, are the primary ingredient in hummus. For humans, they are an excellent source of protein, fiber, and essential vitamins. But what about for cats?
In moderation, chickpeas themselves are not toxic to cats. However, cats are obligate carnivores, which means their primary diet is meat. While they might be able to handle a small amount of chickpeas occasionally, it shouldn't become a regular part of their diet. They won’t gain the same nutritional benefits as humans do from plant-based foods, and consuming too much can lead to digestive issues.

2. Tahini (Sesame Seed Paste)
Tahini is generally safe for cats in small amounts. However, like chickpeas, sesame seeds are not a natural part of a cat's diet. There isn't any beneficial reason for them to consume it.

3. Olive Oil
In small amounts, olive oil can be beneficial for cats. It can act as a mild laxative and help with hairball issues. Some pet owners even add a tiny amount to their cat’s food for a shiny coat. But be cautious – too much can cause diarrhea.

4. Lemon Juice
Cats are sensitive to citric acid, which can be found in fruits like lemons. Consuming lemon juice or any citrus can cause stomach upset in cats, leading to symptoms like vomiting or diarrhea.
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5. Garlic
Here's where we encounter a significant problem. Garlic, like onions and chives, is toxic to cats. Even in small amounts, it can cause gastrointestinal upset, lethargy, and more severe reactions like breakdown of red blood cells leading to anemia. Given that garlic is a common ingredient in hummus, this makes many commercial hummus brands unsafe for feline consumption.

Potential Risks of Feeding Cats Hummus:

Feeding cats foods outside of their typical diet, like hummus, can pose a number of risks. While it might be tempting to share some of your favorite snacks with your feline friend, it's essential to understand the potential adverse effects. Here’s a deeper dive into the potential risks of feeding hummus to cats:

1. Gastrointestinal Issues:
  • Digestive Upset: Cats have a sensitive digestive system that is finely tuned to process a diet rich in proteins. Introducing unfamiliar foods can easily upset their stomach. Symptoms of digestive upset can include vomiting, diarrhea, and a loss of appetite.
  • Gas and Bloating: Some cats may experience bloating or excessive gas after consuming ingredients present in hummus, particularly chickpeas. This can be uncomfortable for your cat and may lead to a temporary change in behavior or avoidance of food.
2. Allium Poisoning:
  • Oxidative Damage: Garlic, as well as other members of the allium family like onions, can cause oxidative damage to a cat's red blood cells. This essentially means that the outer membrane of the cells becomes weak, making them more prone to bursting.
  • Symptoms of Allium Poisoning: The effects might not be immediate and can take a couple of days to manifest. Indicators to watch out for include pale gums, elevated heart rate, abdominal pain, dark-colored urine, lethargy, and respiratory distress.
3. Unnecessary Calories:
  • Weight Gain: Even small amounts of calorie-dense foods can add up over time. Obesity in cats can lead to a myriad of health problems, including diabetes, joint issues, and a decreased life expectancy.
  • Nutritional Imbalance: Regularly feeding your cat foods that aren't formulated for them can lead to a nutritional imbalance. Cats have specific dietary needs, and filling them up on treats or human foods can mean they miss out on essential nutrients.
4. Potential for Toxic Ingredients:
  • Added Seasonings: Many hummus variations include additional ingredients like roasted peppers, sun-dried tomatoes, or various herbs and spices. While these might be tasty for humans, they can be harmful or even toxic to cats.
  • Preservatives: Store-bought hummus often contains preservatives and other chemicals to extend its shelf life. These additives might not be safe for feline consumption.
5. Development of Bad Habits:
  • Begging Behavior: Regularly feeding your cat from the table or offering them human food can lead to the development of begging behaviors. This can disrupt peaceful meal times and may even lead to aggressive food-seeking behaviors.
  • Fussy Eating: Cats might develop a preference for the richer, often saltier and more flavorful human foods over their regular cat food. This can lead to them becoming picky eaters, rejecting their normal meals in favor of waiting for treats.

Final Thoughts:
Sharing our food with pets is often done out of love, but it's crucial to ensure that this gesture doesn't inadvertently harm them. Always exercise caution and prioritize your cat's health above the temporary pleasure of sharing a treat. When in doubt about any food, a quick consultation with a veterinarian is always a wise choice.

What is a Good Cat Hummus Recipe?

If you'd like to make a feline-friendly version of "hummus" for your cat, here's a fun and healthy recipe. Remember, this isn't traditional hummus, but a version that's tailored for feline consumption. No chickpeas or potentially harmful ingredients are used.

Cat-Friendly "Hummus" Recipe

Ingredients:
  1. Chicken Breast: 100 grams (cooked and shredded)
  2. Chicken Broth: 2 tablespoons (ensure it's low-sodium and doesn't contain any onion or garlic)
  3. Carrots: 1 small (steamed and mashed)
  4. Pumpkin Puree: 1 tablespoon (ensure it's pure pumpkin, not pie filling)
  5. A pinch of Catnip (optional)

Instructions:
  1. Prepare the Chicken: Start by boiling the chicken breast in water until fully cooked. Once cooked, shred it into smaller pieces using forks or a blender.
  2. Steam the Carrot: Chop the carrot into small pieces and steam until tender. Once cooked, mash it or blend it to create a smooth texture.
  3. Blend Ingredients: Combine the shredded chicken, mashed carrot, pumpkin puree, and chicken broth in a blender or food processor. Blend until the mixture reaches a hummus-like consistency. If the mixture is too thick, you can add a bit more chicken broth, but do so sparingly.
  4. Serve with Catnip: Once you have achieved the desired consistency, transfer the "hummus" into a bowl. For added enjoyment, sprinkle a tiny amount of catnip on top. This is optional and depends on whether your cat enjoys catnip.
  5. Storage: Store any leftover "hummus" in an airtight container in the refrigerator for up to 2 days. It's always a good idea to serve it in small portions to ensure freshness.

Notes:
  • This recipe is intended as a treat and shouldn't replace your cat's regular meals.
  • Always introduce new foods to your cat gradually and in moderation. Monitor for any allergic reactions or digestive issues.
  • Consult with your veterinarian if you're unsure about introducing new foods to your cat's diet.

​This "hummus" can be served on its own or used as a spread on your cat's regular food. The combination of chicken, carrot, and pumpkin provides a tasty and nutritious treat that most cats will find irresistible. Just remember, treats should be given in moderation and should never make up more than 10% of your cat's daily caloric intake. Enjoy treating your furry friend!

Safe Alternatives:

If you want to treat your cat, consider safer alternatives like:
  • Commercial Cat Treats: These are formulated specifically for feline health and enjoyment.
  • Plain Cooked Meat: A small piece of plain cooked chicken or turkey, without any added sauces or seasonings, can be a delicious treat for your kitty.
  • Catnip: Many cats love catnip, which can provide them with a burst of energy and playfulness. (Read More About Catnip Here)

Can Kittens Eat Hummus?

Offering kittens hummus is not recommended. Here's why:

1. Sensitive Digestive Systems: Kittens have particularly delicate digestive systems. They are transitioning from mother's milk to solid foods, so introducing unfamiliar foods like hummus could easily upset their stomachs, potentially leading to diarrhea or vomiting.

2. Toxic Ingredients: As mentioned earlier, garlic, a common ingredient in many hummus recipes, is toxic to cats. Even small amounts of garlic can cause gastrointestinal upset, and in larger quantities, it may lead to more severe conditions like hemolytic anemia. Kittens, given their smaller size, are even more susceptible to toxic effects from foods.

3. Nutritional Needs: Kittens have specific dietary needs to support their rapid growth and development. They require a diet that's high in protein and essential nutrients, and human foods like hummus can't provide them with what they need. Offering hummus might reduce their appetite for their primary food, leading to potential nutritional deficiencies.

4. Potential for Allergies or Intolerances: Kittens, like adult cats, can be allergic or intolerant to various ingredients. Offering them human foods increases the risk of exposing them to potential allergens.

5. Habit Formation: Starting habits when cats are kittens can set them for life. If you get a kitten accustomed to human foods, they might grow up to be fussy eaters, reject cat-specific foods, or develop begging behaviors.

In conclusion, while a tiny lick of hummus likely won't be immediately harmful to a kitten (assuming it doesn't contain any garlic), it's best not to make it a habit. When it comes to feeding kittens, it's essential to stick to veterinarian-recommended kitten food to ensure they receive the nutrition they need for healthy growth and development. If you ever have concerns about what's safe for your kitten to eat, consulting with a veterinarian is the best approach.

Do They Put Hummus in Commercial Cat Food?

Hummus is not a typical ingredient in commercial cat food. Here's why:

1. Inappropriate for Feline Nutrition: Cats are obligate carnivores, which means their diet in the wild consists almost exclusively of meat. Commercial cat foods aim to replicate this diet by providing high protein content primarily from meat or fish sources. Chickpeas or other legumes might sometimes be used as fillers or secondary ingredients, but not in the form of hummus.

2. Garlic and Other Harmful Ingredients: Garlic is toxic to cats and is a common ingredient in many hummus recipes. Reputable cat food manufacturers avoid using ingredients known to be harmful to felines.

3. Cost and Utility: Including hummus as an ingredient wouldn't provide any significant nutritional benefit to the cat food. Instead, it would add extra costs for the manufacturer without improving the food's quality or nutritional profile.

However, with the variety of pet foods available and the ever-evolving market, formulations can change, and new niche products can appear. If you ever come across a product that seems to contain unusual ingredients for cat food, it's essential to read the label carefully. If considering a new food for your pet, especially one with unconventional ingredients, it's always a good idea to consult with a veterinarian first.

Key Takeaways:

Hummus Ingredients and Cats:
  • Hummus typically contains chickpeas, tahini, olive oil, lemon juice, and garlic.
  • Garlic, a common ingredient in hummus, is toxic to cats and can lead to various health issues, including gastrointestinal upset and hemolytic anemia.
  • While chickpeas, tahini, and olive oil aren't necessarily toxic, they offer no significant nutritional benefits to cats and can sometimes cause digestive upset.
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Kittens and Hummus:
  • Kittens have sensitive digestive systems and specific nutritional needs for growth.
  • Feeding kittens hummus or other unfamiliar foods can lead to digestive issues and may disrupt their dietary balance.

Commercial Cat Food and Hummus:
  • Hummus is not a typical ingredient in commercial cat food.
  • Cat foods aim to replicate the natural meat-based diet of felines, with chickpeas sometimes used as fillers, but not in the hummus form.

Cat-Friendly "Hummus" Recipe:
  • A feline-friendly version of "hummus" can be made using chicken breast, low-sodium chicken broth, carrots, pumpkin puree, and an optional pinch of catnip. This version omits chickpeas and potentially harmful ingredients.

General Advice:
  • Cats are obligate carnivores and thrive on a diet primarily consisting of meat.
  • Always introduce new foods to cats slowly and in moderation, monitoring for any adverse reactions.
  • It's crucial to consult a veterinarian when uncertain about feeding specific foods to your cat.

​Feeding our pets often comes from a place of love, but it's vital to ensure that shared foods are safe and beneficial to their health.

In Conclusion:

So, can cats eat hummus? While a tiny lick might not harm most cats (assuming no garlic content), it's best to keep hummus away from your feline friends. The combination of ingredients, particularly garlic, can pose health risks. Always be cautious about sharing human foods with pets and when in doubt, consult your veterinarian.
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Remember, cats thrive on a diet formulated for their specific nutritional needs. Treats should be just that – occasional indulgences and not a regular part of their diet. And always keep an eye out for any signs of food allergies or intolerances, ensuring your kitty stays happy, healthy, and purring for years to come.

Related Reads:
Can Cats Eat Onions?
Can Cats Eat Beans?
Can Cats Eat Pancakes?
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​At Love4Cats, our practice involves consistent collaboration with licensed veterinarians and reputable industry experts. However, it's important to note that the content provided on Excited Cats is not intended as veterinary advice. While we strive to enhance your understanding of feline care, the information presented on this blog should not replace professional veterinary guidance.
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  • Home
  • Blog
    • GROOMING & CARE
    • GENERAL CAT INFO
    • CATS CAN EAT WHAT?
  • BLOG-GUEST SPOT
    • Short Story Series: Whiskers' Adventures